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Frequently asked questions

Short answers to the questions we've been asked since 2009.

Which test do I need — 15m or 20m?

Different organisations use different versions. UK police fitness testing uses the 15 metre test; most other settings — schools, clubs, fire service and military-style testing — use the 20 metre test. Every purchase includes both, plus the sit-up and press-up tests.

What are the two audio versions?

Each test comes as a call-out version, where the level and shuttle ("Level 3 – 5") are announced after each beep, and a clean version with beeps and level announcements only. Both carry identical, verified timing.

How accurate are the recordings?

Every beep is machine-verified against the protocol mathematics to within ±5 ms. Older recordings in circulation — including our own pre-2026 masters — run up to 1% off true pace.

How do I get my MP3s?

Instantly. Your download links arrive by email the moment your order completes, and they’re included with CD orders too.

When will my CD arrive?

CDs ordered before 3pm are dispatched the same day by Royal Mail First Class — typically next-day arrival. If it hasn’t arrived within 48 hours, contact us and we’ll sort it.

Can I use the files on my phone?

Yes — plain MP3s play on any phone, speaker or computer. For testing others, use a speaker loud enough to hear clearly at both cones.

Something else? Email info@thebeeptest.co.uk — real help, no bots.